Howwwwwly heck I have no idea what my body is up to? I get on the scale this morning and I am down to 92.4 pounds (42 kg's). I mean this in a good way, I am really stoked about the loss as I have not exactly been the perfect little calorie counter of late. So yeah I am feeling over the moon, which brings me to thinking ... is a little binging every now and again a good thing in the grand scheme of things?
Over the week end I actually scoured cupboards hunting down chocolate believe it or not. I probably found around 70 grams all together which I guiltily scoffed down. I didn't purge either. I have been really good about that.
My calories have been around 700 - 1000 and some days even more. Then this week I have been kind of good around 400 - 700ish for three or so days and then this weight loss suddenly. I think my metabolism just needed a bit of a boost. I hear this is rather important. If you bounce around your calorie intake your body has no clue what is going on and doesn't go into starvation mode ... or well that is what I have heard. So perhaps inadvertently I jump started my metabolism after plateauing.
So all in all a good week, the spirits are high, my body is full of energy and things are looking good that I may actually be close-ish to my goal weight for my birthday.
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