Hungry

Oi ... this week has been terrible ... the week-end obviously messed me up terribly.

I am back up to 44.2kg's and feeling horrid again. I NEED to get back down to under 43 by next week Wednesday so it is back to fruit & salads and a strict routine.

I HAVE to get back down under 42 by the end of November. I hate how I feel at the moment, it feels like I am wearing an extra layer of clothing all the time, even when I am nekkid.

So the resolve and strength starts again. I have not been meditating or exercising as much as I should and I have not managed my yoga since last week. I have been really busy with work and just not getting my head around actual work.

I feel like I have a brick in my stomach again as I have been eating biscuits and chocolate for the past few days *sigh*

Well that's over now ... I need to get the brick out of my tummy :)